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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be honest and real, with one goal in mind, giving you something to think about. Mindset Coach https://www.detoxforyourlife.com Consultant https://www.nicolelturner.com/
Episodes
Monday Nov 21, 2022
Monday Nov 21, 2022
- Decide that you are no longer willing to be at war with yourself.
- Awareness. Becoming aware of your negative self-talk
- Let Go of How Your Life “Looks” and Dedicate Yourself to Focusing on How Your Life “Feels.”
- Stop Comparing Yourself to Others.
- Speak to yourself as you would a close friend.
- Focus on your strengths. Instead of focusing on what you don’t like about yourself, focus on the things that you do like about you. F
- Be intentional with how you spend your time.
- Be consistent. It’s so easy to slip back into your old, familiar patterns.
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