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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be honest and real, with one goal in mind, giving you something to think about. Mindset Coach https://www.detoxforyourlife.com Consultant https://www.nicolelturner.com/
Episodes
Sunday Nov 07, 2021
Sunday Nov 07, 2021
Ten ways to make peace a priority
- List three unrealistic expectations and let one of them go.
- Write down your top 3 greatest blessings in life.
- Give yourself permission to do nothing for a while.
- Place your hand over your heart and feel it beat. Be glad to be alive.
- Be grateful that you don’t always get what you want.
- Resolve to stop fixing other people.
- Decide to say no.
- Give yourself the freedom to admit when you’re wrong.
- Choose to live within your means.
- Focus on the present
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