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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be honest and real, with one goal in mind, giving you something to think about. Mindset Coach https://www.detoxforyourlife.com Consultant https://www.nicolelturner.com/
Episodes
Friday Oct 11, 2019
Friday Oct 11, 2019
Are you your own worst enemy? Ways to identify if you are YOUR saboteur:
- Repeat the same negative cycles over & over
- You fail to appreciate the small things
- You are your own worst critic
- You over-analyze
- You doubt yourself
- You have outdated beliefs
- You have unclear boundaries
- You make excuses
- You constantly relieve past mistakes or painful memories
- You have the wrong tribe
- You place unrealistic demands on yourself
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