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Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be honest and real, with one goal in mind, giving you something to think about. Mindset Coach https://www.detoxforyourlife.com Consultant https://www.nicolelturner.com/
Episodes
Monday Apr 17, 2023
Monday Apr 17, 2023
I read that the average person makes about 35,000 decisions a day. In life, in your career, in your relationships (friendships and romantic relationships), etc., if you don’t get clear on what you want, you will find yourself in a constant cycle of getting things that kinda, sorta, almost, but not quite meets it.
So how do you start getting clear on what you want? Take out a piece of paper and write the answer to these questions:
- What makes me happy? Make a list of the things that make you happy.
- What are my values and am I being true to them?
- What are my needs (e.g., financial, emotional, physical, etc,)?
- What would I do if there were no limits?
- What do I want my life to look like 3, 5, 10 years from now?
- What does a good life look like for me?
- What are my greatest accomplishments thus far?
- What are the things I do want in my life?
- What are the things I don’t want in my life?
- Who do I admire or get jealous of?
- What gives me purpose? What give my life meaning?
- For my intimate relationship, what does my ideal relationship look like?
- For my finances, what amount of money do I need to enhance the quality of my life?
- For my health, what does it mean for me to be healthy? How do I want to look and feel?
- What are the things/activities I do that put me in a flow state?
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